Dec 22, 2020
I'm so excited to share this episode with you guys, the last one (likely) for 2020!
I talk all about how to get yourself into peak state to dream big for 2021 and achieve your goals.
We all know what it's like to set goals, only to not achieve them or fall off the wagon within a couple of months...not this year!
In this...
Dec 14, 2020
Hello beautiful souls,
I am so excited to be back in front of the microphone today - just bursting!
I've had an incredible last few weeks, so I am sharing with you some of the goodness that I have learned to completely TRANSFORM MY LIFE! Yes, that's right. I have upgraded in a BIG way and I'm so pumped to share with you...
Nov 15, 2020
How to overcome self-sabotage and procrastination - this is something that is so common and so normal. In this episode I share with you:
- What is self-sabotage?
- How and when self-sabotage most often comes up
- How you can become aware of it
- A 4-step process you can use to overcome self-sabotage
>>I have two 1:1 spots...
Oct 18, 2020
In this episode, we're talking about how our belief system shapes the life we live.
We talk about:
- How our beliefs are like lenses we see the world through
- How our belief system is formed when we are children
- My story about how my belief about not being good enough was formed and the impacts it has had on me
- A...
Oct 8, 2020
Hello lovelies!
Today I'm talking to you about how you can find the gifts and lessons in challenging situations.
I know that 2020 has been a trickier year to navigate than most for many of us, so I hope you find these tips useful.
Remember, that as humans we are meaning making machines! We assign meaning to every...